Fresh Focus #5: Healthy Plate Method – All About Protein

Fresh Focus #5: Healthy Plate Method – All About Protein  Posted onThursday, August 13, 2020 9:00 am Posted in Health, Nutrition by VAntage Point Contributor In this episode of Fresh Focus, Tori Stewart, a home-based cardiac rehab dietitian, lays out the different types of protein, why they are important, and provides insight into how much we should be aiming to…

Continue Reading

May is Military Appreciation Month

and SAMHSA’s Service Members, Veterans, and their Families (SMVF) Technical Assistance (TA) Center is eager to acknowledge the ongoing dedication of our military and their families, especially amid the COVID-19 pandemic. As communities across the country are under shelter in place orders to help stop the spread of the novel coronavirus, National Guard members and…

Continue Reading

Peer Support Group

NAMI Central Virginia info@namicentralvirginia.org via email.robly.com  Thu, Apr 30, 4:41 PM (4 days ago) to me NAMI Central Virginia is pleased to announce that a new NAMI Connection Support Group will begin in May for Young Adults (ages 18-30) experiencing mental health challenges! The first meeting will be on Thursday, May 7th from 8:30 – 10:00 P.M. This Connection…

Continue Reading

Psychological Effects of Quarantine During the Coronavirus Outbreak: What Public Health Leaders Need to Know

CSTS | Department of Psychiatry | Uniformed Services University | 4301 Jones Bridge Road Bethesda, MD 20814-4799 | www.CSTSonline.org Psychological Effects of Quarantine During the Coronavirus Outbreak: What Public Health Leaders Need to Know   Quarantine is defined as the separation of individuals who may have been exposed to an infectious disease from the rest…

Continue Reading

Local TV news reporter shares struggles with mental illness

In the latest episode of “Dissect and Connect,” the Montgomery County Prevention Partners (MCPP) podcast, reporter Katey Roshetko with WDBJ 7 (the CBS affiliate station in Roanoke), openly shares her personal mental health journey – including her struggles with depression, anxiety, and frequent panic attacks. You can also listen and subscribe to the “Dissect and…

Continue Reading

Mental Health and Coping During COVID-19

We’re now on Instagram! Follow us @NIMHgov MENTAL HEALTH INFORMATION Mental Health and Coping During COVID-19 The coronavirus (COVID-19) outbreak may be stressful for both adults and children. The Centers For Disease Control (CDC) has information on ways to manage your mental health on its website. There is also info for parents, responders, and people who have been released…

Continue Reading