Download the 2020 Mental Health Month Toolkit

With May just around the corner, Mental Health America (MHA) is proud to announce that our highly anticipated May is Mental Health Month toolkit is FINALLY HERE!

Since 1949, Mental Health America and our affiliates across the country have led the observance of May is Mental Health Month by reaching millions of people through the media, local events and screenings.

We welcome other organizations to join us in spreading the word that mental health is something everyone should care about by using the May is Mental Health Month toolkit materials and conducting awareness activities.

While 1 in 5 people will experience a mental illness during their lifetime, everyone faces challenges in life that can impact their mental health.

In 2020, our theme of Tools 2 Thrive will provide practical tools that everyone can use to improve their mental health and increase resiliency regardless of the situations they are dealing with.

We always intended to focus MHA’s Mental Health Month toolkit this year on resiliency, offering tools to thrive at any time. We now believe that these tools even those that we all may have to adapt for the short term because of social distancing will be more useful than ever.

Our toolkit includes sample materials for communications and social media as well as printable handouts on the following topics:

  • Owning Your Feelings
  • Finding the Positive
  • Eliminating Toxic Influences
  • Creating Healthy Routines
  • Supporting Others
  • Connecting with Others

*Additionally, the toolkit includes a new infographic about mental health and COVID-19.

Download Toolkit Button

Access the 2020 May is Mental Health Month toolkit at You’ll need to fill out a quick form before being taken to the download page.