This past year presented so many different challenges and obstacles that tested our strength and resiliency. The global pandemic forced us to cope with situations we never even imagined, and a lot of us struggled with our mental health as a result. The good news is that there are tools and resources available that can support the well-being of individuals and communities.

Now, more than ever, we need to combat the stigma surrounding mental health concerns. That’s why this Mental Health Month Hampton-Newport News Community Services Board Prevention Services is highlighting what individuals can do throughout their daily lives to prioritize mental health, build resiliency, and continue to cope with the obstacles of COVID-19. It’s important to remember that working on your mental health and finding tools that help you thrive takes time. Change won’t happen overnight. Instead, by focusing on small changes, you can move through the stressors of the past year and develop long-term strategies to support yourself on an ongoing basis.

Please join Hampton-Newport News Community Services Board Prevention Services and their community partners, Peninsula Trauma Informed Community Network (PTICN) and Community Builders Network (CBN), in the our efforts to building HOPE, HEALING & CONNECTIONS in Hampton and Newport News. Register today, connect and share these powerful Zoom sessions. Thank you!

Virginia Resilience Week National Prevention Week
Monday May 3, 2021 (3:00-4:30PM)

ACE Interface Training

Zoom Registration: http://bit.ly/ACEsResilience

 

Monday May 10, 2021 (3:30-5:00PM)

HOPE: Looking At Our Future Self Compassionately

Zoom Registration: http://bit.ly/SelfHOPE

 

Tuesday May 4, 2021 (1:00-2:00PM)

HOPE, FEAR, & THESECRET LIFE OF BEES: It Only Takes One To Make An Impact

Zoom Registration: http://bit.ly/OnetoImpact

 

Tuesday May 11, 2021 (6:00-7:30PM)

Youth Above the Influence Townhall: Underage Drinking

Zoom Registration: http://bit.ly/AboveInfluence

 

Thursday May 6, 2021 (3:30-4:30PM)

Trauma to Triumph: Learn How To Heal What You Feel

Zoom Registration: http://bit.ly/TriumphHealing

 

Wednesday May 12, 2021 (3:30-4:30PM)

REVIVE Training

Zoom Registration: http://bit.ly/REVIVETraining

 

Friday May 7, 2021 (1:00-2:00PM)

Mental Health BINGO

Zoom Registration: http://bit.ly/MH-BINGO

Friday May 14, 2021 (12:00-1:00PM)

Lunch and Learn: CAREgivers Documentary on Secondary Trauma

Zoom Registration: http://bit.ly/LandL-Trauma